What can you be doing to address your Longevity now: supplements, metformin, mTOR, NAD+, rapamycin, biohacking, fasting, biomarker tracking, monitoring apps …
Emerging therapies
There are many pharmacological and non-pharmacological therapies that people talk about – but which ones show the most evidence in managing the hallmarks of aging?
Is it safe?
With many beginning to prescribe and self-prescribe drugs off-label – what are the risks and where is the proof of efficacy?